HK MP7A1 Personal Defense Weapon
The MP7A1 is smaller than a conventional submachine gun, the 4.6mm MP7A1 is a compact and lightweight Personal Defense Weapon that can be carried like a handgun yet is capable of rifle-like effectiveness. The HK-developed 4.6 x 30mm ammunition which provides the penetration of an assault rifle round and is able to penetrate types of […]
CrossFit with Handgun Training
Has anyone heard of CrossFit? If you were in the military you may have. CrossFit is a core strength and conditioning program founded by Greg Glassman in 2000. The exercises combines gymnastics with weightlifting, with combat sports, with running, swimming, cycling, and rowing, normally in the same workout. The goal is to achieve elite total […]